Meal Prep

Made Easy!

A Fun and Foolproof, Mix and Match Meal Plan System that's Designed to Quickly Get You In-And-Out of the Kitchen with Food You Love... No Matter How Boring Your Meal Prep Has Been In The Past!

🔊MAKE SURE YOUR SOUND IS ON! Watch this short presentation from the creator and professional YouTUBE celebrity home cook, Anja Cass!

Transform Your Cooking Skills in just
or Your Money Back!

TODAY ONLY $247 $97


My foolproof meal-prep system and 100% no-nonsense guarantee has given thousands of world-wide users the confidence to cook faster, use only foods they actually like, and say goodbye to the boredom and frustration of a traditional set meal plan structure.


Here are just a few raving reviews from lifelong fans of Meal Prep Made Easy...

Dr Anthony Hadj


Instagram: drantsplants

"It's my pleasure to highly recommend the Meal Prep Made Easy Course by Anja Cass!


Over the past 4 years, her 'Cooking With Plants' videos have helped me not only transition to a plant based diet, but do so in a way that gave me the control to cook my own delicious and healthy home made meals!


I am so supportive of anyone who makes cooking at home an easy thing, and Anja has done that with ease. The Meal Prep Made Easy online course is a perfect way to learn quick and simple tips for meal prep, and then move forward with some delicious meals.


The online course is very user friendly, with high quality videos and downloads available. As always, Anja presents this information in a relaxed and enjoyable way."

Christine Kuester

Loving Wife, Mother and Grandmother

I was surprised that at my age I still got so many new ideas from the Meal Prep Made Easy Course...


It has changed my thinking about the way I shop, and the way I stock my fridge and freezer.


It's given me great ways to have all my healthy food ready when I need it. I'll definitely be recommending this course to all of my friends.

Liz Taylor, ND, BHSci.

Naturopath and Herbalist

This Meal Prep Made Easy Course has transformed my way of cooking!


The MIX & MATCH MEAL PLANNER has made me so creative. The combinations of flavors and ingredients are endless!

MEAL PREP MADE EASY is a revolutionary new cooking system that not only guarantees to help you cook faster, it also promises to eliminate meal prep boredom and only cook with the ingredients that you and your family love!

Watch what Sharon had to say about the course...


  • Dinner on the table in just minutes by using some of the quickest and most effective meal prepping techniques that are normally only used by professional chefs.

  • Eliminate bland tasting meals with easy flavor combinations that you'll want to eat all week. Bye bye boredom!

  • Delicious ready to eat batch cooked food... so you can enjoy healthy home cooked meals on days when you're tired, or you just don't feel like cooking something from scratch.

  • Breakfast, lunch, dinner and snacks - all a breeze... No more being locked into a set or repetitive meal plan that someone else has created.

  • Waste less food and save money by actually using everything you buy. These foolproof methods mean you no longer throw out uneaten groceries, because there won't be any!

  • Make cooking (and eating) fun for the whole family. Thanks to simple tricks that can get everyone involved and helping to create their own favorite meals!

  • Take stress out of cooking for fussy eaters by making tasty foods that everyone will love. These restaurant quality tips are overlooked in regular meal plans.

  • Easily cook for vegans, vegetarians and meat eaters by using proven meal preparation techniques that are so easy, even kids can do it! 

  • Clever meal storage methods that will make your food look and taste great all week long!

  • Plus endless home cooked meal combinations in less time than calling for take out... because your health is worth it!


As part of the

Meal Prep Made Easy system, you'll get...

29 Step-By-Step Video Tutorials

Over 5 hours worth of detailed video tutorials that guide you from basics through to meal hacks and prepping techniques that will have you cooking faster and planning meals without stress or boredom.


Finally the kitchen will be stocked with food that you love and have prepared yourself... includes breakfast, lunch, dinner, and snacks.

The MIX & MATCH Meal Planner

You'll learn how to use the simple BUT highly effective mix and match meal planner. It’s so easy and will help you cook healthy meals in a flash!


This is the same system used by the Cooking With Plants YouTube channel and the 15 minute meals cookbook!

Watch & Learn Recipe Demos

You'll see the mix and match meal planner in action with lots of recipe demonstrations and ideas!


Learn how to vary flavors and combine ingredients to create whatever you feel like eating, easily cook for fussy eaters or those with different diets (including meat eaters, vegans and vegetarians).


You'll also learn how to store food in a fun and practical way - so everything gets eaten and there's no waste!


Cheat Sheets & Downloads

Printable cheat sheets and downloads so you can stock your fridge, freezer and pantry with everything you need! Plus, the mix and match meal planner, food storage guide, what to eat checklist and much more!

Meal Prep
Made Easy 
includes 9 Modules...

  • Module 1 - Quick Start

    Quick Start Meal Hacks for Your Kitchen!

  • Module 2 - MIX & MATCH Meal Planner

    Downloadable meal planner and detailed video overview. PLUS 9 real-life demonstrations of how it works and what you can cook... recipe videos included!

  • Module 3 - Salad & Vegetables

    Professional meal prep hacks, including how to store your salad and vegetables to avoid wastage - with meal demo and storage guide! 

  • Module 4 - Starches & Grains

    Time saving techniques for cooking your favorite starches and grains, including pumpkin, potatoes, quinoa and rice... it's time to end wasted hours chopping and peeling in the traditional ways - let's just get this food on the table in the fastest way possible!

  • Module 5 - Proteins (Iron Sources)

    Learn how you can cook for EVERYONE, from meat eaters to vegans and vegetarians. Whatever your diet or food preference, these simple hacks will make cooking for fussy eaters as easy as flicking a switch!

  • Module 6 - Quick Flavor

    Discover how to add quick flavor to your meals, regardless of what you're in the mood for... italian, indian, mexican, asian etc. You'll even see herb and spice storage tips that will make cooking a breeze, no matter where you are!

  • Module 7 - Snacks

    We can't forget snacks! These are an important part of meal prepping and you'll learn restaurant style tips and tricks for storage, freezing and presenting your snacks. Whether it's sweet or savory, you're covered. Includes 6 recipe demonstrations that you can follow and immediately make at home.

  • Module 8 - Freezer Essentials

    Frozen meals are a great way to cook ahead and have delicious home-cooked meals on hand when you don't feel like cooking something from scratch, or you just feel lazy. These quick freeze and thaw techniques, as well as freezer storage ideas to stop food wastage are a must in your kitchen.

  • Module 9 - Equipment

    Discover user-friendly kitchen equipment that is perfect for easy and stress free meal prep. You'll be cooking like a professional at home and cut hours off your cooking time each week. While these are not MUST haves, these tools definitely make life in the kitchen a lot more quick, easy and fun!

“I watched all the tutorials in one go and took loads of notes.


Armed with lots of new cooking tricks, I turned my end of week fruit and veg into amazing meals (just when I thought I had nothing to eat).


MEAL PREP MADE EASY has already saved me way more than the small price of this course.


Thanks you so much!”

Jessica Gwynne

Transform Your Cooking Skills in just
or Your Money Back!

TODAY ONLY $247 $97

My private, one-on-one clients pay up to $250 per hour for my best advice, tips, and cooking classes for healthy living... but I’m giving you my most powerful tools in this easy-to-follow program for fractionally less than my hourly rate of $250! Because I don’t want price to stand in your way of you transforming your cooking skills and becoming a meal prep master in your own kitchen, I’ve slashed your investment in MEAL PREP MADE EASY from $250 all the way down to the low, low price of just $97!


Keep in mind that $97 is less than the price of what most people throw away in groceries each month, or even the amount spent on getting take out food when your fridge is actually full of food that needs to be eaten.


So not only do you get way more than one hour of my time in this course, but I also promise to return your money if you don’t gain new meal prep skills...

Transform Your Cooking Skills or It's Free!

I'm so proud of what I have included in the Meal Prep Made Easy Course, that it even comes with my personal, 100% no-nonsense “Transform Your Cooking Skills or It's Free” guarantee.

It’s just this simple: If at any time in the next 30 days you have completed the course and have not learnt anything new… or if you’re not completely satisfied with Meal Prep Made Easy for any reason whatsoever, just let me know, and I will personally issue you a prompt and courteous refund — no questions asked.

I know this system is life-changing, and I don’t want you to miss out on the opportunity to completely transform your meal prep know-how. I can’t make it any easier for you to take action, but you have to be the one who clicks the enrollment button!

Anja Cass

Creator, Cooking With Plants - Meal Prep Made Easy

Transform Your Cooking Skills in just
or Your Money Back!

TODAY ONLY $247 $97

So here’s what you need to do… Just click the “ENROLL NOW” button and log into the member area of the entire Meal Prep Made Easy course, available on your computer, phone, or tablet in less than 2 minutes from right now.


You have 2 choices:


1. Ignore this opportunity for stress free meal prep and keep the same kitchen chaos and confusion that you have now.




2. Access the complete Meal Prep Made Easy course, discover how to cook meals with ease, and how to store them in your fridge and freezer so you have healthy homemade food ready to go at any time.


I promise that if you follow this system, you will transform your cooking skills in just 5 hours… and if you don’t achieve that life-changing kitchen transformation, I’ll give you a full refund!

Transform Your Cooking Skills in just
or Your Money Back!

TODAY ONLY $247 $97


OR Payment Plan Option
(3 payments of $33 deducted weekly $99)


Frequently Asked questions?

How do I access the course?

  • Once you have enrolled using the button above, you will be emailed private member log-in details to access the full online course.

How long do I have access to the course?

There is no time limit. You will have ongoing access to the course information. Just log into the member area at any time and learn at your own pace.

Which diet is this course for?

The course covers my Mix and Match meal plan system as well as loads of other tips and cooking/storage tips. The meal planner can be adapted to any diet and I go through that in the course. I use it for my plant based oil free cooking, and to cook for the meat eaters and vegetarians in my house! It covers everyone's taste - easily!

Is there a lot of chopping involved?

There are no set recipes, I teach you a flexible system that matches the foods you like and the ingredients that you like to use. Some things I don't chop at all because I have other ways of cooking them in the first place which don't require traditional chopping - I teach you all of these!

Is this suitable for someone with food allergies or a strict diet?

  • Yes! Meal Plan Made Easy works in with your lifestyle and only the ingredients that you love, regardless of what diet plan you follow. So you can create meals that are to your taste each and every time!

Why do you charge in US Dollars?

  • Although I'm based in Australia, I have customers in over 50 different countries. Not everyone from other countries recognizes Australian Dollars, but most people are familiar with US dollars ($) and how that equates to their own currency. Also, a large amount of my customers are based in the US.

TODAY ONLY $247 $97

Looking forward to your Success Story...

Meal prep, food storage and cooking is so much faster with Meal Prep Made Easy!

Marianne Smith

Vicki Fritsche

© Copyright 2019 Anja Cass | All Rights Reserved. 
This content is for informational and personal use only and no part may be distributed to anyone other than the person enrolled in this course.